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Up Next in WEEK 2 - Summer Body Challenge/25

  • 4/8/25 - Full Body Live Workout

  • 14 Min Desk Chair Stretch

    Stretch it out + release tension in the full body midday right from your desk or at home! Recommended for all fitness levels, series is body weight.

    *music included*

    Recommended props: chair

  • 13 Min Abs

    Snatch up the waistline and burn out the core with this 8 min power ab series! This series is done bodyweight, no equipment needed.

    *music included*

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