Up Next in WEEK 2 - 14 Day Power Sculpt/25

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  32:24

  32 Min Full Body Sculpt

  32 Min Full Body Sculpt

  Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

  *music included*

  Recommended Equipment: Dumbbells or weighted objects, booty band, ankle weights

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  05:06

  Breathwork: Embracing Change

  Breathwork: Embracing Change

  Enjoy this breathwork by Holistic Honey designed to help you embrace seasons of change by letting go of control.

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  17:07

  17 Min Power Flow

  17 Min Power Flow

  Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Can be done body weight.

  *music included*

  Recommended equipment: Ankle weights and light hand weights