Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

Wednesday: Breathwork: Embracing Change

WEEK 2 - 14 Day Power Sculpt • 5m 6s

Enjoy this breathwork by Holistic Honey designed to help you embrace seasons of change by letting go of control.

Up Next in WEEK 2 - 14 Day Power Sculpt

  • 17 Min Power Flow
    17:07
    17 Min Power Flow

    17 Min Power Flow

    Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Can be done body weight.

    Recommended equipment: Ankle weights and light hand weights

×