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Breathwork: Embracing Change

WEEK 2 - 14 Day Power Sculpt/25 • 5m 6s

Enjoy this breathwork by Holistic Honey designed to help you embrace seasons of change by letting go of control.

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  • 17 Min Power Flow
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    17 Min Power Flow

    17 Min Power Flow

    Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Can be done body weight.

    *music included*

    Recommended equipment: Ankle weights and light hand weights

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