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Wednesday: 35 Min Arms & Abs *new*

WEEK 2 - 14 Day Power Sculpt • 35m
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Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.

*music included*

Recommended Equipment: Dumbbells or weighted objects

Up Next in WEEK 2 - 14 Day Power Sculpt

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  • Monday: 42 Min Full Body Sculpt *new*
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    Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

    *music included*

    Recommended equipment: Dumbbells and booty band

2 Comments

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