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Sunday: 15 Min Booty Express

WEEK 2 (Nov. 17th) • 17m
2 comments

Sculpt the booty and tone-up the legs with this spicy flow series, props only! Recommended for all fitness levels.

*music included*

Recommended equipment: Booty band, pilates ball

All workout equipment linked here: https://shopmy.us/collections/1365905

Up Next in WEEK 2 (Nov. 17th)

  • Sunday: 8 Min Spicy Abs & Obliques *new*
    08:09
    Sunday: 8 Min Spicy Abs & Obliques *new*

    Sunday: 8 Min Spicy Abs & Obliques *new*

    Engage your core and cinch your waistline through deep, controlled abdominal work! Quickie series, no warmup or cooldown included.

    *music included*

    Recommended equipment: Pilates ball

    All workout equipment linked here: https://shopmy.us/collections/1365905

2 Comments

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