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Breathwork: Morning Activation

WEEK 2 - Body Recomp/25 • 2m 44s

Awaken your body and mind with energizing breathwork to start your day clear and aligned with your goals, by Holistic Honey

Up Next in WEEK 2 - Body Recomp/25

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    Sunday: 15 Min Booty Express

    Sculpt the booty and tone-up the legs with this spicy flow series, props only! Recommended for all fitness levels.

    *music included*

    Recommended equipment: Booty band, pilates ball

    All workout equipment linked here: https://shopmy.us/collections/1365905

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