Live stream preview
Breathwork: Ground and Centre
WEEK 1 - June Challenge/25
•
5m 3s
Step into your higher self through this daily morning visualization practice that combines breath and mindfulness. Track by Anna from Holistic Honey.
Up Next in WEEK 1 - June Challenge/25
-
21 Min Toned Arms
Sculpt, tone and burn out your upper body with this quickie arm series! No warmup or cool down included, recommended for all fitness levels.
Recommended Equipment: Light & medium set of dumbbells or household objects
*music included*