Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

Feel Good, Have fun Walking Meditation

WEEK 1 - June Challenge/25 • 8m 41s
3 comments

Walk into good vibes with this uplifting, fun and even a little sexy and silly walking meditation, because life is short and you deserve to feel good and have more fun.

Up Next in WEEK 1 - June Challenge/25

  • 37 Min Tone & Flow
    37:40
    37 Min Tone & Flow

    37 Min Tone & Flow

    Tone and flow your way through a low impact, body weight series strengthening mind + body!

    *music included*

    Recommended equipment: Ankle weights, light hand weights

  • 28 Min Mobility & Core
    28:53
    28 Min Mobility & Core

    28 Min Mobility & Core

    Flow your way through a low impact series focussed on releasing tension + activating the core! Recommended for rest/recovery days or as a warmup - all fitness levels.

    *music included*

  • 3/6/25 - Full Body Live Workout
    34:28
    3/6/25 - Full Body Live Workout

    3/6/25 - Full Body Live Workout

3 Comments

×