Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

32 Min Full Body Sculpt

WEEK 1 - June Challenge/25 • 32m

Up Next in WEEK 1 - June Challenge/25

  • 38 Min Tone & Flow

    Tone and flow your way through a low impact, body weight series strengthening mind + body! Recommended for all fitness levels & the perfect travel series.

    *music included*

    Recommended equipment: Ankle weights, light hand weights

  • Just Breathe Guided Meditation

    Use the simple, yet highly effective, power of your breath to tap back into your body, the present moment and inner peace.

  • 22 Min Banded Booty

    Sculpt the booty and tone-up the legs with this lower body spicy banded series! Recommended for all fitness levels.

    *music included*

    Recommended equipment: Booty band

29 Comments