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Thursday: 13 Min Abs

WEEK 1 • 13m

Up Next in WEEK 1

  • Friday: Manifestation Activation Medi...

    Fire up your magnetism and power of co-creation to bring your desires closer to your physical reality.

    Your Guide: Anna Gala
    @itsannagala

  • Friday: 28 Min Mobility & Core

    Flow your way through a low impact series focussed on releasing tension + activating the core! Recommended for rest/recovery days or as a warmup.

    *music included*

  • Sunday: Breathwork: The Best Yet

    Visualize your highest self as you journey into the second half of the year. This meditative breathwork invites you to connect with your goals, embody your evolution, and align with your future.

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