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Snatch up the waistline and burn out the core with this 8 min power ab series! This series is done bodyweight, no equipment needed.
*music included*
Up Next in WEEK 1
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Friday: Manifestation Activation Medi...
Fire up your magnetism and power of co-creation to bring your desires closer to your physical reality.
Your Guide: Anna Gala
@itsannagala -
Friday: 28 Min Mobility & Core
Flow your way through a low impact series focussed on releasing tension + activating the core! Recommended for rest/recovery days or as a warmup.
*music included*
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Sunday: Breathwork: The Best Yet
Visualize your highest self as you journey into the second half of the year. This meditative breathwork invites you to connect with your goals, embody your evolution, and align with your future.
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