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Friday: 45 Min Lower Body Sculpt *new*
45m
Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.
*music included*
Recommended Equipment: Bench, medium/heavy dumbbells, booty band, ankle weights
Kelsey's using: 10lb, 15lb, 20lb
All workout equipment linked here: https://shopmy.us/collections/1365905