Up Next in Ultimate shaep

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  35:32

  35 Min Full Body Sculpt

  35 Min Full Body Sculpt

  Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

  *music included*

  Recommended Equipment: Dumbbells or weighted objects and ankle weights are optional

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  42:05

  42 Min Lower Body Sculpt

  42 Min Lower Body Sculpt

  Lower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included.

  Recommended equipment: Booty band, dumbbells or weighted objects

• 

  39:38

  45 Min Arms & Abs *new*

  45 Min Arms & Abs *new*

  Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.

  *music included*

  Recommended Equipment: Light, medium & heavy dumbbells, pilates ball
  Kelsey's using: 3lb, 5lb, 10lb, 15lb

  All workout equipment linke...