Up Next in Travel Series

• 

  30:00

  30 Min Inner & Outter Thigh

  30 Min Inner & Outter Thigh

  Tone and sculpt your inner and outer thighs with this highly requested series! No warmup or cooldown included. Recommended for all fitness levels.

  *music included*

  Recommended equipment: Ankle weights, light/medium set of weights

• 

  21:53

  20 Min Morning Stretch + Abs

  20 Min Morning Stretch + Abs

  Start your day with an intentional series focussed on waking up the mind, body + soul. Recommended for all fitness levels + pre/post natal. Series is done body weight.

  *music included*

• 

  13:50

  13 Min Abs *new*

  13 Min Abs *new*

  Fire up your abs with this quickie body weight core series! Recommended for all fitness levels.

  *music included*