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20 Min Cardio & Core

Travel Series • 20m
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Up Next in Travel Series

  • 20 Min Arms

    Sculpt, tone and burn out your upper body with this quickie arm series! No warmup or cool down included, recommended for all fitness levels.

    Recommended Equipment: Light & medium set of dumbbells or household objects

    *music included*

    All workout equipment linked here: https://shopmy.us/collect...

  • Friday: 24 Min Lower Body Sculpt

    Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

    *music included*

    Recommended Equipment: Medium dumbbells, ankle weights, booty band

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 14 Min Abs

    Snatch up the waistline and burn out the core with this 14 min power ab series! This series is done bodyweight, no equipment needed.

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

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