Up Next in Pilates Flow

• 

  38:14

  38 Min Tone & Flow

  38 Min Tone & Flow

  Tone and flow your way through a low impact full body series focussed on sculpting! Recommended for all fitness levels.

  *music included*

  Recommended equipment: ankle weights, light hand weights

• 

  34:35

  18/6 - Full Body Live Workout

  18/6 - Full Body Live Workout

  Tone and flow your way through a full body, low impact live workout!

  Recommended equipment: ankle weights, light hand weights

• 

  24:12

  24 Min Tone & Flow

  24 Min Tone & Flow

  Tone and flow your full body through this low impact series that will fire up the body!

  *music included*

  Recommended equipment: Ankle weights, light hand weights