Live stream preview
Tone and flow your way through a low impact full body live series with Kelsey!
Recommended equipment: ankle weights and light hand weights
Up Next in Tone + Flow
-
29 Min Tone & Flow
Tone and flow your way through a low impact, full body series incorporating pilates, mobility + yoga.
*No music or exercise list included
Recommended equipment: Ankle weights, light hand weights.
-
13/2 - Full Body Live Workout
Tone and flow your way through a full body, low impact sculpt series!
Recommended equipment: Ankle weights, light hand weights
-
20/2 - Full Body Live Workout
2 Comments