Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

Full Body Live Workout

Tone + Flow • 36m

Tone and flow your way through a low impact, full body firey series!

Recommended equipment: ankle weights

Up Next in Tone + Flow

  • 10/10 - Full Body Live Workout
    37:04
    10/10 - Full Body Live Workout

    10/10 - Full Body Live Workout

    Tone and flow your way through a low impact full body live series! Recommended for all fitness levels

    Recommended equipment: Ankle weights

  • 17/10 - Full Body Live Workout
    34:43
    17/10 - Full Body Live Workout

    17/10 - Full Body Live Workout

    Tone and flow your way through a full body low impact live workout!

    Recommended equipment: Ankle weights + light hand weights

  • 24/10 - Full Body Live Workout
    36:28
    24/10 - Full Body Live Workout

    24/10 - Full Body Live Workout

    Tone and flow your way through a low impact full body series perfect for all fitness levels!

    Recommended equipment: Ankle weights

    Cycle Syncing: Follicular and Ovulatory Phase

×