Live stream preview
18/6 - Full Body Live Workout
Pilate Series
•
34m
Tone and flow your way through a full body, low impact live workout!
Recommended equipment: ankle weights, light hand weights
Up Next in Pilate Series
-
24 Min Tone & Flow
Tone and flow your full body through this low impact series that will fire up the body!
*music included*
Recommended equipment: Ankle weights, light hand weights
-
28/1 - Full Body Live Workout
-
Tuesday: 11 Min Toned Arms *new*
Tighten & define your upper body with this series that leaves you feeling strong and sculpted! Quickie series, no warmup or cooldown included.
*music included*
Recommended equipment: Light hand weights
All workout equipment linked here: https://shopmy.us/collections/1365905
