Up Next in Strength Series

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  47:45

  47 Min Lower Body Sculpt

  47 Min Lower Body Sculpt

  Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

  *music included*

  Recommended Equipment: Medium dumbbells, booty band

  All workout equipment linked here: https://shopmy.us/collections/1365905

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  41:09

  41 Min Arms & Abs

  41 Min Arms & Abs

  Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.

  *music included*

  Recommended Equipment: Dumbbells or weighted objects

  All workout equipment linked here: https://shopmy.us/collections/1365905

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  36:19

  36 Min Full Body Sculpt

  36 Min Full Body Sculpt

  Sculpt and strengthen your full body focussing on toning up the full body with weights x pilates moves. Warmup and cool down included, recommended for all fitness levels.

  *music included*

  Recommended equipment: Dumbbells, pilates ball, ankle weights

  All workout equipment linked here: https://s...