21 Min Full Body Sculpt
Strength Series
•
21m
Sculpt your full body while getting your heart rate up w/ this quickie total body series! Warmup and cool down included, recommended for all fitness levels.
*music included*
Recommended Equipment: Dumbbells or weighted objects, booty band
All workout equipment linked here: https://shopmy.us/collections/1365905
Up Next in Strength Series
-
21 Min Weighted Abs
Strengthen and sculpt your core with this weighted abs series!
*music included*
Recommended equipment: light/medium dumbbell
-
32 Min Full Body Sculpt
Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.
*music included*
Recommended equipment: Dumbbells and booty band
-
14 Min Weighted Abs
Strengthen and sculpt your core with this weighted abs series!
*music included*
Recommended equipment: light/medium dumbbell
