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Monday: 32 Min Full Body Sculpt *new*

Sculpt Series • 32m
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Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

*music included*

Recommended equipment: Dumbbells and booty band

Up Next in Sculpt Series

  • Wednesday: 24 Min Arms + Abs *new*
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    Wednesday: 24 Min Arms + Abs *new*

    Wednesday: 24 Min Arms + Abs *new*

    Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.

    *music included*

    Recommended Equipment: Dumbbells or weighted objects

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