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32 Min Full Body Sculpt

Sculpt Series • 32m

Up Next in Sculpt Series

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    Tone and sculpt your inner and outer thighs with this highly requested series! No warmup or cooldown included. Recommended for all fitness levels.

    *music included*

    Recommended equipment: Ankle weights, light/medium set of weights

  • Wednesday: 18 Min Standing Arms & Core

    Sculpt and strengthen your arms and abs with this standing series aimed to snatch your upper body! No warmup or cooldown included in this quickie series

    *music included*

    Recommended equipment: light hand weights, medium weights

  • 14 Min Weighted Abs

    Strengthen and sculpt your core with this weighted abs series!

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    Recommended equipment: light/medium dumbbell

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