Up Next in Sculpt Series

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  35:45

  35 Min Leg + Booty Sculpt

  35 Min Leg + Booty Sculpt

  Strengthen and sculpt your legs, hamstring and booty with this lower body focussed workout! Warmup and cooldown included.

  Recommended Equipment: Ankle weights, booty band, dumbbells (medium to heavy set)

  Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8...

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  40:15

  40 Min Full Body Sculpt

  40 Min Full Body Sculpt

  Tone your total body with this series focussed on strength and conditioning to see results! Warmup and cooldown included, modifications included (all fitness levels welcome)

  Recommended Equipment: Dumbbells or weighted objects, booty band

  Suggested Spotify Playlists Curated by Kelsey: https://o...

• 

  32:15

  32 Min Butt + Abs Sculpt

  32 Min Butt + Abs Sculpt

  Tone and strengthen your lower body and core with this sculpt series! Warmup and cool down included, recommended for all fitness levels.

  Recommended Equipment: Booty band, dumbbells or weighted objects

  Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au0...