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Friday: 21 Min Banded Legs & Booty *new*

Sculpt Series • 21m

Up Next in Sculpt Series

  • Monday: 23 Full Body Cardio Sculpt *new*

    Sculpt, strengthen and sweat it out with this total body cardio burner! Recommended for all fitness levels.

    *music included*

    Recommended equipment: light/medium weights

  • 22 Min Full Body Sculpt *new*

    Tone and sculpt your full body with this series incorporating strength and conditioning! No warmup or cool down. Recommended for all fitness levels.

    *music and exercise list included*

    Recommended equipment: medium dumbbells