Live stream preview
Tone + flow your way through a low impact full body series focussed on lengthening and strengthening!
Recommended equipment: Ankle weights, light hand weights
Up Next in Mobility & Stretching
-
19/12 - Full Body Live Workout
Tone and flow your way through a low impact full body series!
Recommended equipment: Ankle weights
-
9/1 - Mobility & Core Live Workout
Mobilize and release tension in the body with this full body low impact stretch series!
Recommended equipment: ankle weights
-
11/1 - Tone + Flow Live Workout
Tone and flow your way through a low impact full body series!
Recommended equipment: ankle weights, light hand weights
1 Comment