Live stream preview
Monday: Just Breathe Guided Meditation *new*
Meditation
•
7m 0s
Use the simple, yet highly effective, power of your breath to tap back into your body, the present moment and inner peace.
Up Next in Meditation
-
Trust the Journey: Walking Meditation
A gentle walking meditation that will have you feeling faith, trust, hope and positive expectation for what awaits you on your life's journey.
-
Monday: Breathe into Surrender Medita...
Release the fear based control causing you stress and worry and breathe into surrender and trust for your life and journey.
-
Move into Alignment: Walking Meditation
This upbeat chakra focused walking meditation will help you align with your higher, more empowered and abundant self from the inside out.
