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22 Min Banded Booty

Lower Body • 22m

Up Next in Lower Body

  • 13 Min Banded Booty

    Activate and fire up the glutes with this quickie add-on series! Short on time? Do it on it's own for a sweaty burn! Recommended for all fitness levels.

    *music included*

    Recommended equipment: booty band

  • 15 Min Booty Express

    Sculpt the booty and tone-up the legs with this spicy flow series, props only! Recommended for all fitness levels.

    *music included*

    Recommended equipment: Booty band, pilates ball

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 10 Min Lifted & Tightened Glutes

    Lift, tone, and shape your glutes through a controlled, low-impact sculpting flow! Quickie series, no warmup or cooldown included.

    *music included*

    Recommended equipment: Pilates ball, booty band

    All workout equipment linked here: https://shopmy.us/collections/1365905

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