Up Next in Legs + Booty

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  20:17

  20 Min Lower Body Sculpt

  20 Min Lower Body Sculpt

  Sculpt and strengthen focussing on toning up the full body with weights x pilates moves. Warmup and cool down included, recommended for all fitness levels.

  *music included*

  Recommended equipment: Range of dumbbells, pilates ball, booty band, elevated surface

  All workout equipment linked here: ...

• 

  25:25

  25 Min Inner Thighs

  25 Min Inner Thighs

  Targeted inner thigh sculpting with controlled, low-impact work! Recommended for all fitness levels.

  *music included*

  Recommended equipment: Ankle weights, 1 medium weight

  Kelseys using: 10lb dumbbell

  All workout equipment linked here: https://shopmy.us/collections/1365905

• 

  45:27

  Friday: 45 Min Lower Body Sculpt

  Friday: 45 Min Lower Body Sculpt

  Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

  *music included*

  Recommended Equipment: Bench, medium/heavy dumbbells, booty band, ankle weights
  Kelsey's using: 10lb, 15lb, 20lb

  All workout equipment linked here:...