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46 Min Lower Body Sculpt

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22 Min Lower Body Sculpt

Legs + Booty • 22m

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  • 46 Min Lower Body Sculpt

    Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

    *music included*

    Recommended Equipment: Bench, medium/heavy dumbbells, booty band, ankle weights
    Kelsey's using: 5lb, 10lb, 15lb

    All workout equipment linked here: ...

  • 30 Min Legs & Booty Flow

    A low-impact flow to lift, tone, and strengthen legs & glutes! Recommended for all fitness levels.

    Recommended equipment: Ankle weights, booty band

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 41 Min Inner & Outer Thighs

    Targeted inner and outer thigh sculpting with controlled, low-impact work! Recommended for all fitness levels.

    *music included*

    Recommended equipment: Ankle weights, light/medium set of weights, pilates ball
    Kelseys using: 10lb dumbbell

    All workout equipment linked here: https://shopmy.us/coll...

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