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Sunday: 30 Min Inner & Outer Thigh
Legs + Booty
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30m
Tone and sculpt your inner and outer thighs with this highly requested series! No warmup or cooldown included. Recommended for all fitness levels.
*music included*
Recommended equipment: Ankle weights, light/medium set of weights
Up Next in Legs + Booty
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Friday: 42 Min Lower Body Sculpt *new*
Lower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included.
Recommended equipment: Booty band, dumbbells or weighted objects
