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Monday: 42 Min Full Body Sculpt *new*

Full Body • 42m

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  • 43 Min Full Body Sculpt *new*

    Sculpt and strengthen your full body while elevating your heart rate in this total body series. Warmup and cool down included, recommended for all fitness levels.

    *music included*

    Recommended equipment: Range of dumbbells, ankle weights
    Kelsey's using: 5lb, 10lb, 15lb

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