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48 Min Full Body Sculpt

Full Body • 48m
6 comments

Sculpt and tone your full body with this series incorporating conditioning and strength work! Warmup and cool down included.

Recommended equipment: Dumbbells or weighted objects

Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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