Live stream preview
10/10 - Full Body Live Workout
Full Body
•
37m
Tone and flow your way through a low impact full body live series! Recommended for all fitness levels
Recommended equipment: Ankle weights
Up Next in Full Body
-
17/10 - Full Body Live Workout
Tone and flow your way through a full body low impact live workout!
Recommended equipment: Ankle weights + light hand weights
-
31/10 - Full Body Live Workout
Yoga inspired flow focussed on mobilizing + opening up the body with some activation!
Recommended Equipment: Ankle weights
Cycle Syncing: Luteal + Menstrual Phase
-
5/12 - Full Body Live Workout
