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  20:17

  20 Min Lower Body Sculpt

  20 Min Lower Body Sculpt

  Sculpt and strengthen focussing on toning up the full body with weights x pilates moves. Warmup and cool down included, recommended for all fitness levels.

  *music included*

  Recommended equipment: Range of dumbbells, pilates ball, booty band, elevated surface

  All workout equipment linked here: ...