Day 5

Day 5

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Day 5
  • Abundant Girl Walk Meditation

    Walk into a higher more abundant mindset and frequency.

    Your Guide: Anna Gala
    @itsannagala

  • 20 Min Lower Body Sculpt *new*

    Sculpt and strengthen focussing on toning up the full body with weights x pilates moves. Warmup and cool down included, recommended for all fitness levels.

    *music included*

    Recommended equipment: Range of dumbbells, pilates ball, booty band, elevated surface

    All workout equipment linked here: ...