Move your way into a happier and healthier energy and state of being.

Your Guide: Anna Gala
@itsannagala

Sculpt and strengthen focussing on toning up the full body with weights x pilates moves. Warmup and cool down included, recommended for all fitness levels.

*music included*

Recommended equipment: Range of dumbbells, pilates ball

All workout equipment linked here: https://shopmy.us/collections/...