Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

21 Min Weighted Abs

Core Workouts • 21m
4K badge

Up Next in Core Workouts

  • 14 Min Abs

    Snatch up the waistline and burn out the core with this 14 min power ab series! This series is done bodyweight, no equipment needed.

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 20 Min Cardio & Core

    Sculpt and sweat with this total body cardio burner, the perfect quickie sweat! This workout is done body weight, recommended for all fitness levels!

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • Monday: 12 Min Abs

    Snatch up the waistline and burn out the core with this 14 min power ab series! This series is done bodyweight, no equipment needed.

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

4 Comments