Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

13 Min Power Abs

Core Workouts • 13m
4 comments

Snatch up the waistline and burn out the core with this 8 min power ab series! This series is done bodyweight, no equipment needed.

*music and exercise list included*

Up Next in Core Workouts

  • 14 Min Weighted Abs
    13:57
    14 Min Weighted Abs

    14 Min Weighted Abs

    Strengthen and sculpt your core with this weighted abs series!

    *music included*

    Recommended equipment: light/medium dumbbell

  • 12 Min Abs
    12:55
    12 Min Abs

    12 Min Abs

    Burn out your core with this quickie ab series targeting the deep core! Series recommended for all fitness levels. Body weight - no equipment needed!

    *music included*

  • 13 Min Abs
    13:50
    13 Min Abs

    13 Min Abs

    Fire up your abs with this quickie body weight core series! Recommended for all fitness levels.

    *music included*

4 Comments

×