Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

50 Min Lower Body Sculpt

Strength & Sculpt • 50m
8 comments

Lower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included.

*music included*

Recommended equipment: Booty band, ankle weights dumbbells or weighted objects, bench/elevated surface

All workout equipment linked here: https://shopmy.us/collections/1365905

Up Next in Strength & Sculpt

  • 45 Min Arms & Abs
    39:38
    45 Min Arms & Abs

    45 Min Arms & Abs

    Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.

    *music included*

    Recommended Equipment: Light, medium & heavy dumbbells, pilates ball
    Kelsey's using: 3lb, 5lb, 10lb, 15lb

    All workout equipment linke...

8 Comments

×