Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

9 Min Full Body Burn *new*

Cardio + HIIT • 9m 10s

A full body sculpt that ignites every muscle and leaves you glowing with that “runway-ready” energy! Quickie series, no warmup or cooldown included.

*music included*

Recommended equipment: Light hand weights, ankle weights

All workout equipment linked here: https://shopmy.us/collections/1365905

Up Next in Cardio + HIIT

  • 10 Min Sculpt & Sweat *new*
    10:43
    10 Min Sculpt & Sweat *new*

    10 Min Sculpt & Sweat *new*

    Bodyweight series that blends sculpting and cardio to tone & leave you glowing head to toe. Quickie series, no warmup or cooldown included.

    Recommended equipment: Ankle weights (optional)

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

×