A full body sculpt that ignites every muscle and leaves you glowing with that “runway-ready” energy! Quickie series, no warmup or cooldown included.
*music included*
Recommended equipment: Light hand weights, ankle weights
All workout equipment linked here: https://shopmy.us/collections/1365905
Up Next in Cardio + HIIT
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10 Min Sculpt & Sweat
Bodyweight series that blends sculpting and cardio to tone & leave you glowing head to toe. Quickie series, no warmup or cooldown included.
Recommended equipment: Ankle weights (optional)
*music included*
All workout equipment linked here: https://shopmy.us/collections/1365905
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21 Min Full Body Cardio Sculpt *new*
Tone and sculpt your full body with this series incorporating strength and conditioning! No warmup or cool down. Recommended for all fitness levels.
*music included*
Recommended equipment: Ankle weights, light hand weights
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18 Min Cardio & Core *new*
Sculpt and sweat with this total body cardio burner, the perfect quickie sweat! Recommended for all fitness levels!
Recommended equipment: light hand weights, booty band
*music included*
All workout equipment linked here: https://shopmy.us/collections/1365905
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