Live stream preview
Wednesday: Breathwork: Release & Renew *new*
Breathwork
•
4m 30s
Need to let something go? Allow this breathwork practice to help you let go of what is no longer serving you, so you can invite in new energy. By: Holistic Honey.
Up Next in Breathwork
-
Wednesday: Breathwork: Spring Intenti...
-
Sunday: Breathwork: Cyclic Sighing *new*
A breathing technique that has been proven to be extremely effective in regulating the nervous system and reducing stress levels. Only 2 minutes of this breath will leave you feeling amazing
-
Sunday: Breathwork: Daily Spring Prac...
This breathwork practice is designed to support your body and mind through the season of Spring. It is a beautiful daily ritual that will detoxify the body, stimulate circulation, purify the blood, oxygenate your cells and regulate the nervous system.