Live stream preview
Breathwork: Purify the Mind
Breathwork
•
4m 45s
A breathwork practice for whenever you need to clear your thoughts and purify the mind!
Practitioner: Anna Stasiuk IG: @holistichoneyca
Up Next in Breathwork
-
Breathwork: Ground Yourself Now
In this quick session, we use the power of breathwork and music to guide you into a grounded state no matter where you are, or what your environment is. This session will allow you the opportunity to tap into that flow state of awareness and “breathe” any anxiety and fears out of your body and mi...
-
Breathwork: Seasonal Reset
Enjoy a calming breathwork by Holistic Honey designed to help you reset as we transition seasons into Fall
-
Breathwork: Reset & Restore
Rest and restore the mind and body through guided breathwork!