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Breathwork: Soothe
Breathwork
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3m 49s
Up Next in Breathwork
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Breathwork: Ground Yourself
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Breathwork: Daily Aura Cleanse
This breathing style will help to cleanse and purify your aura, setting strong boundaries and protecting your energy.
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Breathwork: Bedtime
A 5-minute practice accompanied by binaural beats designed to help your mind and body relax to prepare for bed. For the best experience, please listen with headphones.
