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This breathing style will help to cleanse and purify your aura, setting strong boundaries and protecting your energy.
Up Next in Breathwork
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Breathwork: Bedtime
A 5-minute practice accompanied by binaural beats designed to help your mind and body relax to prepare for bed. For the best experience, please listen with headphones.
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Breathwork: Remove Limiting Beliefs
Remove limiting beliefs and release old patterns that stop you from achieving your goals and becoming the best version of yourself. Use the breath to get you in a meditative, rhythmic state and unlock the physical and mental blockages.
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Breathwork: Daily Dose
Using the powers of the breath to prepare your mind + body for enhanced focus and mental clarity throughout the day
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