11 Min Angel Arms *new*
Arms + Abs
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11m
Tighten & define your upper body with this quickie series leaving you feeling strong and sculpted! Quickie series, no warmup or cooldown included.
*music included*
Recommended equipment: Light hand weights
All workout equipment linked here: https://shopmy.us/collections/1365905
Up Next in Arms + Abs
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42 Min Toned Arms & Abs *new*
Sculpt, tone and burn out your upper body & core with this arm series! Warmup and cool down included, recommended for all fitness levels.
Recommended Equipment: Range of dumbbells, bench
Kelsey's using: 5lb, 10lb, 15lb dumbbells
*music included*
All workout equipment linked here: https://shop...
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39 Min Arms & Abs
Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.
*music included*
Recommended Equipment: Dumbbells or weighted objects
All workout equipment linked here: https://shopmy.us/collections/1365905
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19 Min Standing Arms & Abs
Sculpt and strengthen your arms and abs with this standing series aimed to snatch your upper body! No warmup or cooldown included in this quickie series
*music included*
Recommended equipment: Range of dumbbells
