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8 Min Core

Arms + Abs • 8m 25s

Up Next in Arms + Abs

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    Fire up sculpt the core with this quickie body weight ab series!

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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    Recommended equipment: booty band, dumbbells or weighted objects

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    Recommended equipment: Light/med weight dumbbells or household objects

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