ANGEL FINISHERS

ANGEL FINISHERS

A little extra burn to finish feeling strong. These under-10-minute Angel Finishers bring targeted booty, arm and ab work, Pilates sculpt and runway-inspired cardio to your challenge routine.

Add one to the end of your scheduled workout or fit one in when you’re short on time. Expect controlled movements, pulses and holds that challenge your muscles, fire up your core and leave you feeling ready for your runway moment 🪽

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ANGEL FINISHERS
  • 11 Min Angel Arms *new*
    11:16
    11 Min Angel Arms *new*

    11 Min Angel Arms *new*

    Tighten & define your upper body with this quickie series leaving you feeling strong and sculpted! Quickie series, no warmup or cooldown included.

    *music included*

    Recommended equipment: Light hand weights

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 12 Min Weighted Core *new*
    12:27
    12 Min Weighted Core *new*

    12 Min Weighted Core *new*

    A weighted ab series designed to tighten, tone, and fire up your core in every move! No warmup or cool down included

    *music included*

    Recommended equipment: Light & medium weights
    Kelseys using: 3lb, 8lb dumbbells

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • Monday: 15 Min Guided Posture Reset *new*
    16:34
    Monday: 15 Min Guided Posture Reset *new*

    Monday: 15 Min Guided Posture Reset *new*

    Stand a little taller and feel more confident in the way you carry yourself. In Posture Reset 101, I’ll guide you through chest openers, pelvic tilts and simple movements to help you understand your alignment and bring more awareness to how you sit, stand and move. We’ll also reframe how you thin...

  • 10 Min Posture Reset
    10:08
    10 Min Posture Reset

    10 Min Posture Reset

    Realign, open, and strengthen to improve posture and move with confidence! Body weight series.

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 11 Min Toned Arms
    11:12
    11 Min Toned Arms

    11 Min Toned Arms

    Tighten & define your upper body with this series that leaves you feeling strong and sculpted! Quickie series, no warmup or cooldown included.

    *music included*

    Recommended equipment: Light hand weights

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 9 Min Full Body Burn
    09:10
    9 Min Full Body Burn

    9 Min Full Body Burn

    A full body sculpt that ignites every muscle and leaves you glowing with that “runway-ready” energy! Quickie series, no warmup or cooldown included.

    *music included*

    Recommended equipment: Light hand weights, ankle weights

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 10 Min Sculpt & Sweat
    10:43
    10 Min Sculpt & Sweat

    10 Min Sculpt & Sweat

    Bodyweight series that blends sculpting and cardio to tone & leave you glowing head to toe. Quickie series, no warmup or cooldown included.

    Recommended equipment: Ankle weights (optional)

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 10 Min Lifted & Tightened Glutes
    10:01
    10 Min Lifted & Tightened Glutes

    10 Min Lifted & Tightened Glutes

    Lift, tone, and shape your glutes through a controlled, low-impact sculpting flow! Quickie series, no warmup or cooldown included.

    *music included*

    Recommended equipment: Pilates ball, booty band

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 8 Min Spicy Abs & Obliques
    08:09
    8 Min Spicy Abs & Obliques

    8 Min Spicy Abs & Obliques

    Engage your core and cinch your waistline through deep, controlled abdominal work! Quickie series, no warmup or cooldown included.

    *music included*

    Recommended equipment: Pilates ball

    All workout equipment linked here: https://shopmy.us/collections/1365905

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