Up Next in Core Work

• 

  13:46

  Sunday: 13 Min Abs

  Sunday: 13 Min Abs

  Snatch up the waistline and burn out the core with this 8 min power ab series! This series is done bodyweight, no equipment needed.

  *music and exercise list included*

• 

  13:05

  13 Min Power Abs

  13 Min Power Abs

  Snatch up the waistline and burn out the core with this 8 min power ab series! This series is done bodyweight, no equipment needed.

  *music and exercise list included*

• 

  12:55

  12 Min Abs

  12 Min Abs

  Burn out your core with this quickie ab series targeting the deep core! Series recommended for all fitness levels. Body weight - no equipment needed!

  *music included*