Live stream preview
10 Min Core
Core Work
•
10m
Fire up the core with this quickie body weight ab series! Recommended for all fitness levels.
Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ
Up Next in Core Work
-
Wednesday: 13 Min Abs *new*
Fire up your abs with this quickie body weight core series! Recommended for all fitness levels.
*music included*