Past Challenges

Past Challenges

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Past Challenges
  • WEEK 3 - Booty November Challenge/24

    Movie + 18 extras

    Week 3 Butt + Abs!! We're half way πŸ’ͺ🏼. Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled everyday but if you can't commit to that, aim for at least 3-4 series weekly.

    Monday: Butt & ...

  • WEEK 4 - Booty November Challenge/24

    19 items

  • WEEK 1 - Fall Reset Challenge/24

    10 items

    SCULPTEMBER is here!! Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunda...

  • WEEK 2 - Fall Reset Challenge/24

    10 items

    SCULPTEMBER week 2!! Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday...

  • WEEK 3 - Fall Reset Challenge/24

    13 items

    SCULPTEMBER week 3!! Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday...

  • WEEK 4 - Fall Reset Challenge/24

    10 items

    SCULPTEMBER week 4!! We're almost half way πŸ’ͺ🏼.

    Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled for Monday, W...

  • WEEK 5 - Reset Challenge

    11 items

    SCULPTEMBER week 5!! We made it this far πŸ’ͺ🏼.... keep going!

    Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled ...

  • WEEK 6 - Fall Reset Challenge/24

    10 items

    SCULPTEMBER week 6!! We made it this far πŸ’ͺ🏼.... keep going!

    Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Monday: Full Body Sculpt *new* & ...

  • WEEK 7 - Fall Reset Challenge/24

    11 items

    SCULPTEMBER week 7!! Final 2 weeks, let's stay consistent!

    Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled f...

  • WEEK 8 - Fall Reset Challenge/24

    11 items

    SCULPTEMBER week 8!! The final week of the challenge is here, let's do!

    Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series ar...

  • WEEK 8 - Summer Challenge/24

    11 items

    We're officially half way there!! The final week of the Summer Challenge is HERE! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!). Let's finish strong!!

    Monday: 28 Min Full Body Sculpt & Meditate
    Tuesday: 20 Min Fu...

  • WEEK 7 - Summer Challenge/24

    11 items

    Welcome to week 7 of the Summer Challenge! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Monday: 23 Min Full Body Cardio Sculpt *new* & Meditate
    Tuesday: 17 Min Mobility + 10 Min Abs *new*
    Wednesday: 30 Min Arms,...

  • WEEK 6 - Summer Challenge/24

    11 items

    We're getting closer! Welcome to week 6 of the Summer Challenge! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Monday: 22 Min Full Body Sculpt *new* & Meditate
    Tuesday: 20 Min Mobility + 10 Min Abs *new*
    Wednesda...

  • WEEK 5 - Summer Challenge/24

    10 items

    We're officially half way there!! Welcome to week 5 of the Summer Challenge! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Monday: 22 Min Full Body Sculpt *new* & Meditate
    Tuesday: 24 Min Mobility + Core
    Wednesda...

  • WEEK 4 - Summer Challenge/24

    11 items

    Welcome to week 4 of the Summer Challenge! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est live c...

  • WEEK 3 - Summer Challenge/24

    10 items

    Welcome to week 3 of the Summer Challenge! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est live c...

  • WEEK 2 - Summer Challenge/24

    10 items

    Welcome to week 2 of the Summer Challenge! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est live c...

  • WEEK 1 - Summer Challenge/24

    10 items

    Week 1 of the Summer Challenge Challenge is here! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est...

  • Summer Recipe Guides

    4 items

  • Week 6
    10 items

    Week 6

    10 items

    The final week of the Glow Up Challenge is here! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est ...

  • WEEK 5
    10 items

    WEEK 5

    10 items

    Week 5 of the Glow Up Challenge is here! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est live com...

  • WEEK 4
    10 items

    WEEK 4

    10 items

    WE'RE HALF WAY! Week 4 of the Glow Up Challenge is here! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Monday: 34 Min Full Body Sculpt & Meditate
    Tuesday: 38 Min Tone & Flow *new* or 8am Live Workout
    Wednesday: 3...

  • WEEK 3
    10 items

    WEEK 3

    10 items

    Week 3 of the Glow Up Challenge is here! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est live com...

  • WEEK 2
    10 items

    WEEK 2

    10 items

    Week 2 of the Glow Up Challenge is here! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)

    Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est live com...