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WEEK 3 - Booty November Challenge/24
Movie + 18 extras
Week 3 Butt + Abs!! We're half way πͺπΌ. Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled everyday but if you can't commit to that, aim for at least 3-4 series weekly.
Monday: Butt & ...
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WEEK 1 - Fall Reset Challenge/24
10 items
SCULPTEMBER is here!! Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunda...
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WEEK 2 - Fall Reset Challenge/24
10 items
SCULPTEMBER week 2!! Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday...
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WEEK 3 - Fall Reset Challenge/24
13 items
SCULPTEMBER week 3!! Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday...
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WEEK 4 - Fall Reset Challenge/24
10 items
SCULPTEMBER week 4!! We're almost half way πͺπΌ.
Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled for Monday, W...
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WEEK 5 - Reset Challenge
11 items
SCULPTEMBER week 5!! We made it this far πͺπΌ.... keep going!
Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled ...
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WEEK 6 - Fall Reset Challenge/24
10 items
SCULPTEMBER week 6!! We made it this far πͺπΌ.... keep going!
Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Monday: Full Body Sculpt *new* & ...
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WEEK 7 - Fall Reset Challenge/24
11 items
SCULPTEMBER week 7!! Final 2 weeks, let's stay consistent!
Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled f...
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WEEK 8 - Fall Reset Challenge/24
11 items
SCULPTEMBER week 8!! The final week of the challenge is here, let's do!
Welcome to our 8 week reset challenge, we're so excited to get started! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series ar...
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WEEK 8 - Summer Challenge/24
11 items
We're officially half way there!! The final week of the Summer Challenge is HERE! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!). Let's finish strong!!
Monday: 28 Min Full Body Sculpt & Meditate
Tuesday: 20 Min Fu... -
WEEK 7 - Summer Challenge/24
11 items
Welcome to week 7 of the Summer Challenge! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Monday: 23 Min Full Body Cardio Sculpt *new* & Meditate
Tuesday: 17 Min Mobility + 10 Min Abs *new*
Wednesday: 30 Min Arms,... -
WEEK 6 - Summer Challenge/24
11 items
We're getting closer! Welcome to week 6 of the Summer Challenge! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Monday: 22 Min Full Body Sculpt *new* & Meditate
Tuesday: 20 Min Mobility + 10 Min Abs *new*
Wednesda... -
WEEK 5 - Summer Challenge/24
10 items
We're officially half way there!! Welcome to week 5 of the Summer Challenge! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Monday: 22 Min Full Body Sculpt *new* & Meditate
Tuesday: 24 Min Mobility + Core
Wednesda... -
WEEK 4 - Summer Challenge/24
11 items
Welcome to week 4 of the Summer Challenge! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est live c...
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WEEK 3 - Summer Challenge/24
10 items
Welcome to week 3 of the Summer Challenge! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est live c...
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WEEK 2 - Summer Challenge/24
10 items
Welcome to week 2 of the Summer Challenge! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est live c...
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WEEK 1 - Summer Challenge/24
10 items
Week 1 of the Summer Challenge Challenge is here! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est...
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Week 6
10 items
The final week of the Glow Up Challenge is here! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est ...
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WEEK 5
10 items
Week 5 of the Glow Up Challenge is here! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est live com...
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WEEK 4
10 items
WE'RE HALF WAY! Week 4 of the Glow Up Challenge is here! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Monday: 34 Min Full Body Sculpt & Meditate
Tuesday: 38 Min Tone & Flow *new* or 8am Live Workout
Wednesday: 3... -
WEEK 3
10 items
Week 3 of the Glow Up Challenge is here! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est live com...
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WEEK 2
10 items
Week 2 of the Glow Up Challenge is here! Follow each series in order Monday-Sunday with Saturday being a rest day (no scheduled video - we recommend an outdoor activity!)
Mindfulness series are scheduled for Monday, Wednesday, Friday and Sunday but do them as you please! Tuesday 8am est live com...