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Sunday: Breathwork: Letting In & Letting Go

7 Day Power Reset (Jan. 5th) • 5m 0s

Release 2024 and invite in your intentions for 2025 with your breath

Up Next in 7 Day Power Reset (Jan. 5th)

  • Sunday: 22 Min Standing Abs
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    Sunday: 22 Min Standing Abs

    Sunday: 22 Min Standing Abs

    Snatch up the core & waistline with this spicy standing abs series! Recommended for all fitness levels.

    Recommended equipment: light hand weights

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